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I'm a middle aged woman, with major depression disorder, major anxiety disorder and PTSD. Who has escaped the wilds of New York City with my husband and daughter to Costa Rica. Please join me on this new journey.

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Showing posts from 2026

Posted by Gtopiagina March 31, 2026

Feeling Overwhelmed!

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Posted by Gtopiagina March 23, 2026

Community and Women!

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Posted by Gtopiagina March 17, 2026

What I've been up to?

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Posted by Gtopiagina March 02, 2026

Reflecting

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Posted by Gtopiagina February 18, 2026

Being Present

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Posted by Gtopiagina January 13, 2026

How I Advocate For Mental Illness

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Posted by Gtopiagina January 04, 2026

Do You Like New Year's Resolutions?

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